Workshops

FREE LECTURE - The Silent Fire Within: Healing Chronic Inflammation

FREE LECTURE - The Silent Fire Within: Healing Chronic Inflammation

Date:
11-Apr-2026
Time:
12:00pm - 1:00pm
Instructor:
Dr. Csills Veress

Join Dr. Veress for her discussion on The Silent Fire Within: Healing Chronic Inflammation. Understand and heal chronic illness

Dr. Veress is a medically trained naturopathic doctor and acupuncturist specializing in preventive and lifestyle medicine. Her work centers on therapeutic, medically supervised fasting and root-cause restoration, integrating nutrition, sleep science, stress resilience, movement, community, and purpose as pillars of metabolic and immune optimization. She focuses on microbiome integrity, oxidative stress reduction, toxin burden rehabilitation, and metabolomic precision. Dr. Veress has lectured nationally, appeared in documentary media, and is a contributing writer with her first book releasing in 2026.


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Restorative Yoga to Awaken the Chakras

Restorative Yoga to Awaken the Chakras

Date:
19-Apr-2026
Time:
1:00pm - 2:30pm
Instructor:
Molly Schneider

Are you stressed out, tired, or anxious? Are you going through a major life event? Or are you simply interested in learning about the Chakras or Restorative yoga? If so, this workshop is for YOU!

Stress can cause tension on all levels of our being – physical, mental, and emotional – but the hopeful news is that from a yogic perspective, tension is simply energy that is bound. If we can get that energy moving in the right direction, we can begin to restore our health, our balance, and our lives.

Restorative yoga is a practice of being rather than doing. In this workshop we will use props to support every body part, thereby creating positions of ease and comfort to allow us to hold poses longer to facilitate conscious relaxation. Using breath, visualizations, affirmations, and other techniques, we will actively participate in the process of releasing physical, mental, and emotional layers of tension held in the body. In this workshop, which is open to students of all levels of experience, Molly has paired a restorative posture with each Chakra to allow her to teach the postures, their healing benefits, and a bit about the Chakras. When you sign up you will receive a Chakra Chart for Beginners to introduce you to these energy centers that make up our energy body. The workshop is a soothing way to learn about Restorative Yoga and the Chakras - during a therapeutic experience.

 

$30 register by 4/13

$35 after 4/13

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