Lily grew up in Trinity County and discovered her love for hot yoga while attending college in San Luis Obispo. What started as a love for movement quickly grew into a passion for fitness-focused yoga and the strength, confidence, and connection it can bring.

Trained to teach Balance Yoga Center's Hot and Heavy and Warm and Weighted classes, Lily believes that building strength and taking care of your body is one of the greatest privileges we have. She hopes to inspire others to challenge themselves, embrace what their bodies are capable of, and recognize that showing up for yourself is always worth it.

With a love for all things house music, dubstep, and, of course, a little Kesha, Lily brings her own unique energy to every class. She creates an environment where you can let go, push your limits, and have fun while getting stronger.

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