Ivy is a Redding local with a lifelong passion for movement, fitness, and helping others feel their best. With several years of experience in yoga, CrossFit and Brazilian Jiu-Jitsu, staying strong, mobile, and active has been an important part of her daily life. She has been coaching CrossFit for 7 years and holds a Precision Nutrition Certification, helping people learn how to fuel their bodies to support their lifestyles.

Her love for yoga and fitness comes from experiencing firsthand the positive impact they can have on overall health, longevity, and quality of life. Through her classes, Ivy hopes to bring that same joy and empowerment to the Balance Yoga community.

Expect a fun, supportive, and motivating environment with a good challenge for every level.

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