Candace(Kavalya) has always had a passion for movement. Her childhood was dedicated to classical ballet and dance, which eventually led her to strength training and fitness. In 2001 she began practice meditation and yoga and quickly realized this was her preferred outlet to relieve anxiety and stay grounded. In 2011 she became a 200hr YogaWorks trained yoga teacher. (Ashtanga, Iyengar, Viniyoga) and in 2020 became a 200hr Kundalini Yoga teacher. Kundalini Yoga is technology that incorporates breathwork, meditation, mantra/sound, movement that offers an opportunity for deeper connection to oneself and Life. She was given the spiritual name of Kavalya, which suggests her calling is “to help liberate people from the restrictions of life.” In 2021 Kavalya deepened her training to become a Songaia Sound Healing Therapist, which combines medical astrology, voice analysis and vocal toning.

Along with sharing her combined styles of yoga, Kavalya’s deepest calling is to support healers to become genuinely embodied, to bring their gifts forward to serve others.

Kavalya teaches Functional Movement Yoga on Saturday Mornings at 8:30 am and Kundalini Yoga & Meditation on Tuesday evenings at 6pm. She holds toning circles and Sound Healing events around the North state with local musicians. You can find her on IG @CoCreate.Vitality

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