This weekly breathwork practice alternates between various types of yogic breathing combined with conscious connected breathwork. Choose a practice that feels like what you need , or attend them all monthly for a profound sense of embodiment and wholeness. Fire: Release emotional blockage, Engage your power center; Earth: Ground into your body, Center & Connect; Air: Clarify intenton & awaken intuition; Water: Find your Fluidity, Let go into deep peace. This Class is offered by donation.