Hot Sculpt is a high-energy, 45 minute fusion of hot pilates and barre designed to sculpt, strengthen, and define from head to toe. Using light to medium hand weight, balls, bands and sliders , you’ll move through intentional strength and core focused sequences, with a 3 to 5 minute cardio burst mid-class to turn up the heat. Expect a full-body burn, an energizing sweat, and to leave feeling strong and accomplished.