Buti-Sculpt Yoga Class

HIIT (High Intensity Interval Training)

HIIT is a 30 minute high intensity cardio and strength training class. Kick start your metabolism with this fat burning class. This class has the optional use of sandbag/weights and bands for added strength training.

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Buti-Deep Flow Yoga Class

HOT Buti

A Power Flow class focused on deep abdominal restructuring with longer periods of stretch in between movements done in a heated room. This class is comparable to a Buti Class, minus the cardio training. With focus on technique and form, this class will work for beginners looking for a slower pace to follow, but also a great workout for experienced students including a deeper understanding of the practice.

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Buti Yoga Class

Buti Yoga

Buti Yoga is a movement practice that fuses power yoga, tribal dance, and plyometrics into a high-intensity workout that transforms the body from the inside out. We train the core using the Spiral Structure technique that transforms the way the body looks and performs almost instantly. Whether you are an advanced yogini or a humble beginner, Buti will offer you a soulful journey to empowerment that will make you drip sweat in a fun, dynamic environment.

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