Annie Correia

Annie CorreiaAnnie, RYT-200, feels honored to be part of the Balance Yoga team! She is a a graduate of the 200 Vajrapani Yoga Teacher Training & Advanced Studies- under the direction of Amy Cooper, in beautiful Mt. Shasta, CA. Annie has had a lifelong passion for fitness, health, and movement. At Washington State University she played collegiate tennis and graduated with a Bachelor of Science degree in Physical Education and Health. She and her husband left the Northwest for Redding’s sunny skies - to pursue careers and raise 2 daughters along with 3 therapy dogs, 2 cats, 3 parakeets, and one horse.

Annie has always felt that fitness and exercise are fuel for the mind and body. She feels yoga is transforming and through this practice one can attain mental clarity, ease in movement and an overall sense of well-being. Loka Samasta Sukhino Bhavantu. May all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.